5 sets
1 Power Snatch + 5 OHS
*adding weight each set
20:00 EMOM
20/15 cal Assault Bike SPRINT!
Rest
15 Overhead Squats 115/80
Rest
5 sets
1 Power Snatch + 5 OHS
*adding weight each set
20:00 EMOM
20/15 cal Assault Bike SPRINT!
Rest
15 Overhead Squats 115/80
Rest
