February 10, 2015

By February 9, 2015 wod No Comments

Workout of the Day
For Time:
100 Double Unders
80 Situps
60 KBS 53/35
40 Box Jumps 24/20
20 KB Push Presses (each)

***** Nutrition talk Wed @ 7:15 PM 

Post your scores to the Whiteboard.

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