Workout of the Day
EMOM 14
even: Power Snatch 115/75# **
odd: 15 Air Squats
** Max PS during the even minutes = score
***** CFT Challenge starts Feb 15!!
Post your scores to the Whiteboard.
Workout of the Day
EMOM 14
even: Power Snatch 115/75# **
odd: 15 Air Squats
** Max PS during the even minutes = score
***** CFT Challenge starts Feb 15!!
Post your scores to the Whiteboard.
