February 13, 2018

By February 12, 2018 wod No Comments

“Marriage then Divorce”

Pre-Valentine’s Day WOD
With a Partner and a running clock:

“Marriage”
3 RFT
5 Thrusters 135/95#
10 Power Cleans 135/95#
20 Jerks 135/95#

Rest 5 Minutes

“Divorce”
Death by style (1-2-3-4-5…)
Burpees
Pistols
T2B

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform