“Open Prep 2.0”
4 rounds of
:30 max wallballs 20/14
:30 rest
:30 max toes to bar
:30 rest
:30 max box jumps 24/20
:30 rest
:30 max thrusters 95/65
:30 rest
:30 max burpees
:30 rest
“Open Prep 2.0”
4 rounds of
:30 max wallballs 20/14
:30 rest
:30 max toes to bar
:30 rest
:30 max box jumps 24/20
:30 rest
:30 max thrusters 95/65
:30 rest
:30 max burpees
:30 rest
