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February 18, 2020 | CrossFit Tidewater

February 18, 2020

By February 17, 2020 wod

Every 7 Minutes X 4 Rounds

800m Run
10 Box Jumps 24/20″
5 Power Cleans

Round 1: 155/105#
Round 2: 175/125#
Round 3: 185/135#
Round 4: 205/155#

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