Workout of the Day
Challenge WOD
“Randy”
For time:
75 Power Snatches 75/55#
then
1k Meter Row
Strength
Barbell-free metcon
Post your scores to the Whiteboard.
Workout of the Day
Challenge WOD
“Randy”
For time:
75 Power Snatches 75/55#
then
1k Meter Row
Strength
Barbell-free metcon
Post your scores to the Whiteboard.
