Workout of the Day
15 MIN
3 Rope Climbs
then
AMRAP
5 OH Squats 115/75#
3 CTB
Post your scores to the Whiteboard.
Workout of the Day
15 MIN
3 Rope Climbs
then
AMRAP
5 OH Squats 115/75#
3 CTB
Post your scores to the Whiteboard.
