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February 20, 2018 | CrossFit Tidewater

February 20, 2018

By February 19, 2018 wod

WOD
For Time
800m Run
3 Rounds of:
15 Power Cleans 135/95#
10 T2B
800m Run

RX+
800m Run w/ 30/20# slam ball
3 Rounds of:
15 Power Cleans 175/125#
10 T2B
800m Run

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