February 20, 2018

By February 19, 2018 wod No Comments

WOD
For Time
800m Run
3 Rounds of:
15 Power Cleans 135/95#
10 T2B
800m Run

RX+
800m Run w/ 30/20# slam ball
3 Rounds of:
15 Power Cleans 175/125#
10 T2B
800m Run

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform