February 20, 2020

By February 19, 2020 wod

Teams of 2

AMRAP 10 Minutes – You Go I Go
10/7 cal Ski Erg
4 Sand Bag Over the Shoulder

Rest 2 minutes

AMRAP 10 Minutes
20 Synchro DB Snatch 50/35
10 Synchro T2B

Rest 2 minutes

10 Minutes
Max Calorie Row
*Partner 1: Works
*Partner 2: Holds KBs 53/35 (each hand)

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