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February 22nd 2021 | CrossFit Tidewater

February 22nd 2021

By February 22, 2021 wod

Stregnth

Back squat

5-5-5-5-5

WOD

20:00 AMRAP
10 one arm dumbbell deadlifts 50/35
10 one dumbbell thrusters
10 one arm dumbbell lunge
60 double unders

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