February 25, 2019

By February 24, 2019 wod No Comments

Strength:
Deadlift
5-4-3-2-2-2
Work up to 2 Rep Max

WOD:
AMRAP – 10 Minutes
2 HSPU
2 Power Cleans 115/80#
2 Push Press 115/80#

*Increase reps by 2 each round (4,4,4,6,6,6,8,8,8 ect)

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