WOD For Time (RX) 5 Muscle Ups (Bar) 25 Thrusters (75/55) 2000m Row 25 Thrusters 5 Muscle Ups (Bar) RX+ 5 Muscle Ups (Ring) 25 Thrusters (135/95) 2000m Row 25 Thrusters 5 Muscle Ups (Ring)