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February 28, 2020 | CrossFit Tidewater

February 28, 2020

By February 27, 2020 wod

Strength
12 Minutes
3 Clean Pulls + 2 Cleans + 1 Hang Clean
*Cleans can be any type – Building in weight

AMRAP 12
Buy In: 300 Double Unders
then
12 Box Jump Overs 24/20″
9 Deadlifts 225/155#
6 Burpees Over the Bar

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