Teams of 3 For Time
3 Rounds
1k Row
80 Wall Balls 20/14#
60 Burpees
Power Cleans (reps and weight shown below)
Round 1: 40 Power Cleans 135/95#
Round 2: 30 Power Cleans 185/125#
Round 3: 20 Power Cleans 225/155#
Teams of 3 For Time
3 Rounds
1k Row
80 Wall Balls 20/14#
60 Burpees
Power Cleans (reps and weight shown below)
Round 1: 40 Power Cleans 135/95#
Round 2: 30 Power Cleans 185/125#
Round 3: 20 Power Cleans 225/155#
