Skip to main content

Call Us: 757-673-3100

Get Started
Philosophy
Programs
Rates
Schedule
Contact

Get Started
Philosophy
Programs
Rates
Schedule
Contact

Call Us: 757-673-3100

February 2nd 2021

By Corina DanberryFebruary 2, 2021wod

No Comments

“CrossFit Total”
12:00 to find 1 rm Backsquat
12:00 to find 1 rm strict press
12:00 to find 1 rm deadlift

Recent Posts

March 20th 2021
March 19th 2021
March 18th 2021
March 17th 2021
March 16th 2021

Share Tweet Share Pin

Our Partners

© 2022 CrossFit Tidewater. All Rights Reserved.

What is CrossFit? | CrossFit FAQs | Exercises and Demos | CrossFit Games | CrossFit Certifications | CrossFit Specialty Courses

Get Started
Philosophy
Programs
Rates
Schedule
Contact