Workout of the Day
“Jackie”
For time:
1000 meter row
50 Thrusters (45 lbs)
30 Pull-ups
then
3 Minutes
Max Double Unders
FIT
FIT WOD
Post your scores to the Whiteboard.
Workout of the Day
“Jackie”
For time:
1000 meter row
50 Thrusters (45 lbs)
30 Pull-ups
then
3 Minutes
Max Double Unders
FIT
FIT WOD
Post your scores to the Whiteboard.
