February 4, 2020

By February 3, 2020 wod


“Great things come from hard work and perseverance. No excuses.” -Kobe Bryant

Kobe & Gigi

AMRAP 18 Minutes
5 Ring Muscle Up
8 Power Cleans 185/125#
24 Box Jumps 30/24″
13 Burpees

Dedicated to Kobe Bryant, “the NBA MVP who had a 20-year career with the Lakers. He was killed Sunday January 26, 2020 when the helicopter he was traveling in crashed and burst into flames in the hills above Calabasas. His daughter Gianna, 13, was also on board and died along with seven others.”

18 minutes for his 18 consecutive All-Star game appearances, 5 ring muscle-ups for the 5 NBA championship rings he earned with the Lakers, 8 power cleans for his jersey number from 1997-2006,
24 box jumps for his jersey number from 2006-2016, and 13 burpees for Gigi’s age when the accident happened

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