February 6, 2018

By February 5, 2018 wod No Comments

WOD

For Time
9 Power Cleans (3/4 Body Weight)
7 Rope Climbs
7 Power Cleans
5 Rope Climbs
5 Power Cleans
3 Rope Climbs

RX+
For Time
9 Power Cleans (Body Weight)
7 Rope Climbs
7 Power Cleans
3 Rope Climb Double Ups
5 Power Cleans
2 Legless Rope Climbs

 

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