February 8, 2018

By February 7, 2018 wod No Comments

WOD

Cash In: 20 Burpees
21-15-9
Snatches (115/75)
Box Jumps
Cash Out: 20 Burpees

RX+
Cash In: 20 Burpees Over Bar
21-15-9
Snatches (135/95)
Box Jump Overs
Cash Out: 20 Burpees Over Bar

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform