Happy New Year's Eve!

By December 30, 2013 wod No Comments

Workout of the Day
Skill:
HSPU
Max HSPU
then
Skill:
Pistols
Weighted Pistols
then
8 RFT
4 KB OH Press 53/35#
8 Goblet Squats 53/35#
12 Pullups

Post your scores to the Whiteboard.

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