January 11, 2018

By January 10, 2018 wod No Comments

WOD 
20 Box Jump Overs 24/20
20 Cals Assault Bike
20 Power Snatch 115/80#
20 Weighted Box Steps each leg (back racked bar)
20 Squat Snatches
20 Cals Assault Bike
20 Box Jump Overs

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