Skip to main content

January 13, 2017

By January 12, 2017wod

10 min AMRAP
400m Run
5 Cleans 145/105#
rest 2 min
6 min AMRAP
10 Pull ups
20 Goblet Squats 53/35#

Our Partners

  • crossfitjournal
  • tough
  • eattoperform