Workout of the Day
15 min to complete 7 Sets
Snatch-Snatch Balance-OH Squat
work up to heavy weight
then
50 Calorie Row
Post your scores to the Whiteboard.
Workout of the Day
15 min to complete 7 Sets
Snatch-Snatch Balance-OH Squat
work up to heavy weight
then
50 Calorie Row
Post your scores to the Whiteboard.
