Workout of the Day
Skill Work: Snatch
then
12 min AMRAP
6 Hang Snatch 115/75#
9 Toes to bar
12 Push ups
Post your scores to the Whiteboard.
Workout of the Day
Skill Work: Snatch
then
12 min AMRAP
6 Hang Snatch 115/75#
9 Toes to bar
12 Push ups
Post your scores to the Whiteboard.
