January 17, 2019

By January 16, 2019 wod No Comments

Conditioning – Teams of 2
4 min max cal Assault Bike
2 min rest
4 min max cal Ski Erg
2 min rest
4 min max Wall Balls (20/14)
2 min rest
4 min max GHDs
2 min rest
4 min max DB Box Step Overs 50/35 each hand

*Score is total number of reps from all stations. Partners much switch at least every min.

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