Open Prep
:30 max deadlift 95/65
:30 rest
:30 max hang power clean
:30 rest
:30 max front squat
:30 rest
:30 max shoulder to overhead
:30 rest
:30 max clean and jerk
:30 rest
Open Prep
:30 max deadlift 95/65
:30 rest
:30 max hang power clean
:30 rest
:30 max front squat
:30 rest
:30 max shoulder to overhead
:30 rest
:30 max clean and jerk
:30 rest
