Stregth
Deadlift 2-2-2-2-2
Wod
“One big rep”
with one Dumbbell 50/35
20:00 AMRAP
1 deadlift
1 power clean
1 push jerk
1 overhead walking lunge (left leg)
1 overhead walking lunge (right leg)
Switch arms repeat cycle
200m run after every 2 full rounds
