January 21, 2017

By January 20, 2017 wod No Comments

Partner WOD
“You go – I go Style”
5 Clean and Jerks
4 Clean and Jerks
3 Clean and Jerks
2 Clean and Jerks
1 Clean and Jerks
Increase weight each round, find heavy

Rest 5 min then
2 RFT
20 Calorie Row
16 Thrusters 95/65#
20 Calorie Row
16 T2B
(break up with partner any way)

 

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