January 21, 2019

By January 20, 2019 wod No Comments

Strength:
Strict Press
5×5@ 70%

Metcon – For Time
10-1 Push Press (135/95)
1-10 Ring Dips
*15 min time cap

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform