Every 5 Minutes X 5 Rounds
20/15 Cal Row
10 Box Jumps 30/24″
5 Clean and Jerks 155/105#
1 Legless Rope Climb
**score is slowest time of 5 intervals
Every 5 Minutes X 5 Rounds
20/15 Cal Row
10 Box Jumps 30/24″
5 Clean and Jerks 155/105#
1 Legless Rope Climb
**score is slowest time of 5 intervals
