January 22, 2019

By January 21, 2019 wod No Comments

5 Rounds For Time
1 LOG OH Walking KB Lunges (right arm)
20 KB Swings (53/35)
1 LOG OH Walking KB Lunges (left arm)
20 Goblet Squats (53/35)
2 Rope Climbs
**30 min time cap**

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