Workout of the Day
Team of 3
400m Run (as a team)
150 Push Ups
15 Rope Climbs
150 Squats
50 HSPU
150 Wall Balls
400m Run (as a team)
FIT
FIT workout
Post your scores to the Whiteboard.
Workout of the Day
Team of 3
400m Run (as a team)
150 Push Ups
15 Rope Climbs
150 Squats
50 HSPU
150 Wall Balls
400m Run (as a team)
FIT
FIT workout
Post your scores to the Whiteboard.
