January 25th 2021

By January 25, 2021 wod

Strength

Power snatch complex 5 sets of
3 touch n go power snatches

WOD

16:00 AMRAP
3 squat Snatch 115/80
3 toes to bar
3 deadlifts
3 lateral burpees over bar
*add 3 reps each round

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