Workout of the Day
5 RFT
5 HSPU
10 Pistols (5 Each/Alt)
20 Wall Balls 20/14#
30 Double Unders
Post your scores to the Whiteboard.
Workout of the Day
5 RFT
5 HSPU
10 Pistols (5 Each/Alt)
20 Wall Balls 20/14#
30 Double Unders
Post your scores to the Whiteboard.
