January 4th 2021

By January 4, 2021 wod

“Super Mario”

5 rounds

20 alt DB snatches

20 ab mat sit ups

20 Db push press right arm

20 DB push press left arm

rest 2 min after each round

**score is total time including rest

Our Partners

  • crossfitjournal
  • tough
  • eattoperform