Strength:
1 Rep Max Front Squat
WOD:
“Zoolander”
AMRAP 15
30 Double Unders
10 Power Cleans 155/105#
30 Double Unders
10 Bar Facing Burpees
Strength:
1 Rep Max Front Squat
WOD:
“Zoolander”
AMRAP 15
30 Double Unders
10 Power Cleans 155/105#
30 Double Unders
10 Bar Facing Burpees
