July 1, 2013 Canada Day!

By June 30, 2013 wod No Comments

Workout of the Day
Clean
5×4 Cleans @ 80%
then
10 Min AMRAP
6 Pullups
9 Power Cleans 155/105#

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform