July 1, 2020

By June 30, 2020 wod

Back Squat
1X8 @ 65%
1X6 @ 75%
1X4 @ 85%
1X2 @ 95%

For Time
21-15-9
Front Squats 135/95
Pull Ups
*50 Double Unders after each round

*12 minute time cap

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