Workout of the Day
21-15-9
C2B Pull ups
Jumping Lunges
3 min rest
21-15-9
Box Jumps 24/20″
KB Swings 53/35#
Post your scores to the Whiteboard.
Workout of the Day
21-15-9
C2B Pull ups
Jumping Lunges
3 min rest
21-15-9
Box Jumps 24/20″
KB Swings 53/35#
Post your scores to the Whiteboard.
