July 14, 2017

By July 13, 2017 wod No Comments

WOD 
For Time
Row 3000m
50 Hang Power Snatches 135/95#
50 Pullups
** Can partition the reps any way, but must start and end on the rower

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform