July 16, 2016

By July 15, 2016 wod No Comments

Workout of the Day
Partner WOD
For Time:
800m Run (together with Wall Ball)
then
40 Wall Balls 20/14#
20 T2B
40 Pistols (alt)
20 T2B
40 Wall Balls 20/14#
then
800m Run (together with Wall Ball)

Post your scores to the Whiteboard.

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