Workout of the Day
Partner WOD
For Time:
800m Run (together with Wall Ball)
then
40 Wall Balls 20/14#
20 T2B
40 Pistols (alt)
20 T2B
40 Wall Balls 20/14#
then
800m Run (together with Wall Ball)
Post your scores to the Whiteboard.
Workout of the Day
Partner WOD
For Time:
800m Run (together with Wall Ball)
then
40 Wall Balls 20/14#
20 T2B
40 Pistols (alt)
20 T2B
40 Wall Balls 20/14#
then
800m Run (together with Wall Ball)
Post your scores to the Whiteboard.
