Workout of the Day
Row 600m
20 GHD sit-ups
Row 400m
40 Toes to bar
Row 200m
60 Squats
Post your scores to the Whiteboard.
Workout of the Day
Row 600m
20 GHD sit-ups
Row 400m
40 Toes to bar
Row 200m
60 Squats
Post your scores to the Whiteboard.
