July 23, 2013

By July 22, 2013 wod No Comments

Workout of the Day
Max Rep Double-Unders
then
For Time:
100m Farmers Carry
20 Turkish Getups 53/35#
30 KB SDLHP 53/35#
40 Goblet Squats 53/35#
50 KB Push Press (alt) 53/35#
100m Farmers Carry

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