July 24, 2019

By July 23, 2019 wod No Comments

Barbell Stamina
EMOM x 12 @ 63 % of Back Squat
Odd Min:  3 Front Squats
Even Min:  6 Back Squats

For Time
75 Thrusters 95/65#
*EMOM starting at the 0:00 5 T2B

 

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