July 26, 2016

By July 25, 2016 wod No Comments

Workout of the Day
10 min AMRAP
5 Power Snatch 135/95#
10 Pistols (each/alt)
rest 2 min
then
8 min AMRAP
5 Snatches 145/105#
3 HSPU

Post your scores to the Whiteboard.

Our Partners

  • crossfitjournal
  • tough
  • crossfit-kids
  • eattoperform