July 28, 2016

By July 27, 2016 wod No Comments

Workout of the Day
For Time
400m Row
40 Double Unders
4 Rope Climbs
300m Row
30 Double Unders
3 Rope Climbs
200m Row
20 Double Unders
2 Rope Climbs
100m Row
10 Double Unders
1 Rope Climbs

Post your scores to the Whiteboard.

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