July 28, 2018

By July 27, 2018 wod No Comments

For Time with a Partner

100 cal row
4 rope climbs
80 reverse lunges each leg with DB 50/35
4 rope climbs
60 DB snatch’s 50/35 each side
4 rope climbs
40 toe to bar
4 rope climbs
20 HSPU
4 rope climbs
100 cal row

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