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July 4, 2020 | CrossFit Tidewater

July 4, 2020

By July 3, 2020 wod

“1776”

Teams of 3 Complete 1776 Reps

Box Jumps 24/20″
Sit Ups
Push Ups
Air Squats
KBS 53/35#
Pull Ups
Double Unders
Burpees
Cal Row

*40 minute time cap

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