July 6, 2017

By July 5, 2017 wod No Comments

WOD
AMRAP 6
6 Hang Squat Clean 155/115#
6 Burpees
** Rest 2 **
AMRAP 6
10 Hang Power Clean
8 Burpees
** Rest 2 **
AMRAP 3
Max Rep Push Jerk
** Rest 2 **
AMRAP 3
Max Rep Burpees

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